A story of freshness

AFRICA

"I had the pleasure of getting several Reiki and sound healing treatments with Esther during a difficult health crisis.  The Reiki helped me calm down release the anxiety that I was feeling from the diagnosis and treatment.  I viewed it as part of my treatment because of how good it made me feel.  Esther came to my house and was always prepared with creating an ambience of relaxation through touch, smell and sound.  I am so grateful that I had her to help me through such a crisis.  She also introduced me to sound healing which was amazing. The crisis has passed, again I could not imagine not having this as part of my treatment, and I continue with Reiki to help me relax and come back to center."

LINDA

“Gentle Yoga with Esther is amazing! In particular, I love the Yoga Nidra. It has helped me in my prayer life, enabling me to connect with my higher power. In my case I am a Christian and it has brought me closer to Jesus, even inspiring me to write another book. But no matter what faith you are, or if you do not consider yourself a person of faith, we all have a connection to the Cosmos and to a higher power. If you want to open yourself up to the higher power within you, take Esther’s class.”

DANIELLE

“Talk about helping me break through!!!! Thanks to this enlightened soul I was able to breathe again. I learned about my Dosha and how to bring it into balance. The consultation alone made me feel closer to my own healing. Thank you again and I loved the experience so much and I can't wait for my follow up to the follow up.”

AMY

“I was looking for a way to go deeper into self-care than just a bubble bath or massage.  Luckily, Esther Brown and her Ego Friendly Living was there for me. Her gentle guidance of ways to incorporate Ayurvedic health routines into my life have been transformational.  I've done yoga Nidra many times in my life and no one guides it with the same indescribable effectiveness as Esther does.  She is particularly gifted in this area.  Esther is the real deal; she lives her philosophy and she never stops learning from the world's top gurus in her various areas of study.  Her academic background and former career experience give her a unique power when dealing with anyone, like me, who has experienced trauma.  Very few in the spiritual healing arts have that essential ability to make us feel completely safe in our vulnerability.  I can't recommend her enough--she's the self-care you are looking for, I promise!”

FREDDIE

“During the summer of 2019 I was lucky enough to meet Esther at a wellness seminar she was hosting on the UNLV campus. I was immediately drawn to her impressive knowledge and how at-ease she was speaking to our group - encouraging each of us to ask questions and be active participants. She spoke in detail of the Ayurvedic lifestyle (which until then I knew nothing about). 

But what I truly enjoyed most was her introduction to Yoga Nidra. If you are unaware of this discipline, Yoga Nidra is best described as Yoga for the body.... through the mind. It's a practice where one listens to a teacher who guides them through a meditation that helps to relax your physical body. It is a wonderful experience and I've been lucky enough to participate in 4 of these sessions with Esther - both in person and online. Her voice is calming & relaxing, and it truly leaves you with such an amazing feeling of peace.
I highly recommend everyone to reach out to Ego Friendly and try any session with Esther. I promise the enhancement to your life is worth it! YOU are worth it!”

CAROLYNE

“I had the best sleep in months last night after Esther’s class...I invited my daughter to the session and she was amazed with the results as well.”