Updated: Oct 7
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In this episode, I sit down with Corinne Andrews, co-owner/director of Yoga Center Amherst and Shraddha Yoga, developer of the Birthing Mama Prenatal and Postnatal Yoga & Wellness Teacher Training and author of the new book "Birthing Mama." We discuss how motherhood became an unexpected and life-changing opportunity for her to be true to her higher Self, how you can approach the act of conception, pregnancy and parenting spiritually (whether you are male or female), how to develop a relationship with the Divine Mother and thereby approach parenting in a truly empowered and sublime way and much more.
This episode is perfect for anyone who is or has ever considered becoming a parent, to learn more about how you can approach this experience as a way to deepen your spiritual practices from the moment you even consider the possibility of parenthood. Be sure to also order Corinne's wonderful book "Birthing Mama: Your Companion for a Holistic Pregnancy Journey" wherever books are sold! About Corinne:
Corinne Andrews, she/her, E RYT - 500, RPYT, is the developer and lead teacher of the Birthing Mama 90-hour Prenatal & Postnatal Yoga and Wellness Teacher Training, and author of the new book Birthing Mama: Your Companion for a Holistic Pregnancy Journey. She is the co-owner/director of Yoga Center Amherst/Shraddha Yoga in Massachusetts and leads the Embodyoga® 100-hour In-Depth Study and 200-hour Teacher Training, and teaches weekly online and local yoga classes.
Corinne was originally trained in Classical Hatha and Ashtanga Yoga from the Mount Madonna Center, and went on to 500hr + Embodyoga® training and assisting with Patty Townsend, Prenatal and Postnatal Yoga, Meridian Yoga, Shiatsu, as a Birth Doula and in the 200hr Mindful Grieving Yoga Therapy Program. Corinne is currently enrolled in the Ayurveda Wellness Ambassador Program. She holds a BA in Cross-Cultural and Alternative Health and Healing from the BDIC department at UMass.
In addition to all Corinne has studied and practiced with her teacher, Gurujima, her greatest teachers are her two beautiful children, her husband Matthew, and the profound spiritual journey of loving, living and relating with the Divine Mother in all her expressions of being. Resources: Birthing Mama: Your Companion For A Holistic Pregnancy is an invitation to experience pregnancy, birth and motherhood as a spiritual practice. It guides you through each week of the journey, integrating body, mind, and spirit through reflection, yoga postures and breath practices, self-care activities, and creative projects: https://www.birthingmama.com
Learn more about Yoga Center Amherst, and how you can benefit from their pay-from-the-heart Yoga studio online: www.yogacenteramherst.com
Follow Corinne and Birthing Mama on Instagram and Facebook for spiritual inspiration on your pregnancy and parenting journey at: https://www.instagram.com/birthing_mama/ and https://www.facebook.com/supportingbirthingmamas
Follow Yoga Center Amherst on Instagram and Facebook for more information on classes, trainings and other upcoming pay-from-the-heart offerings: https://www.instagram.com/yogacenteramherst/ and https://www.facebook.com/yogacenteramherst
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