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Holidays can be a very challenging time when all our buried away emotions arise to the surface. This gives us a very unique opportunity for healing at the level of our inner child, and an opportunity for transcendence at a cosmic, spiritual level. We need to feel to heal and, simultaneously, constantly learn about and remember who we are beyond our passing emotions and incessant thoughts. This helps us heal the split within us, which stands in the way of us evolving spiritually. When you are able to feel your emotions, without getting affected by your emotions, and ask yourself what every difficulty, trigger and/or challenge has to teach you, you have the opportunity to evolve by leaps and bounds spiritually. This episode will not only support you through the holidays, but is an ideal resource to revisit anytime you are feeling stressed or triggered.


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