Holistic Wellness Counseling
Nurture peace in your heart, mind, body, relationships, community
- 50 min50 minutes
- 130 US dollars$130
Benefit from a unique, spiritual approach to traditional counseling that takes into account all aspects of your being: physical, mental, emotional and spiritual. This session will help you learn practices to support your health and wellness goals and more fully realize and express purpose and find meaning in life. To support you in cultivating emotionally healthy communication and relationships, we will gauge your attachment styles to better understand your personal coping mechanisms and communication styles. Understanding how you handle stress and finding healthier and more efficient ways to manage stress that work well for you will also make a huge difference in your relationships. This type of counseling is very therapeutic for survivors of all forms of abuse and trauma to heal from wounds to your sense of security and self-worth as you move forward with your life in a more empowered way. This session will offer you the opportunity to learn heart-centered breathing, movement, visualization, sound, and meditation practices, to help you heal from trauma, quell anxiety and balance your mood. Mitch Hall (PhD) has embedded spirituality into his own life from a young age. Through many decades of experience, education, and advocacy, Mitch has become a profound member of the holistic medicine community. He has gained rich life experience as a wellness counselor for disadvantaged, traumatized, inner-city youth and for adult patients with complex medical and psychological needs.
To cancel or reschedule, please contact us 24 hours in advance.
Miami, FL, USA