Service Description

Mitch Hall (PhD) is a master of Movement and Meditation practices. His decades of experience with yoga, Tai Chi, Qigong, contemporary somatic modalities, and meditation allow him to create customized and authenticated experiences that promote mind-body wellness. In his 1 on 1 sessions, you will move, learn, and grow at your own pace with his expertise to guide you. Together, you will cultivate a powerful energy, learn to channel your breath and move, not only as exercise for the body but for the mind and soul as well. These sessions can be as customizable as you’d like, giving you the space to focus on a particular blockage both physically and mentally. His deep understanding of movement and meditation will ensure a safe and effective practice. Mitch can channel his intuition to work with you in a way that will benefit you most if you are having a hard time finding clarity in what exactly you are looking for. Together, with active minds and bodies, you will find the peace in your heart that you have been seeking.

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance.

Contact Details