Food for Your Soul

- NOURISH YOUR BODY, MIND, SPIRIT -

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Looking for delicious recipes that heal your body and mind?
Our Fall Food for Your Soul guide has easy recipes you will LOVE to make healthy versions of your favorite world cuisine! (Once you enter your email, a downloadable link will show up below the button below.)

Welcome to

The Ancient Way

BACK TO BALANCE

"We, at The Ancient Way, offer a fine balance of modern day food, lifestyle and spirituality with a centuries' old proven way of life that is close to nature, the gems of Yoga and Ayurveda and the call of spirituality - the philosophy of Vedanta. It's time to return to our roots and the ways of our ancient ancestors for a healthier and happier lifestyle."

 

~ Founder & CEO Ananta Ripa Ajmera

 

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Come for the Food...

BACK TO THE SIMPLE PLEASURES OF LIFE

At The Ancient Way, we believe that food is an essential foundation for leading a healthy, happy life. Our recipes are easy to make and follow the ancient seasonal food principles of Ayurveda, the world's oldest system of healing. They are designed to be as good for uplifting your mind and spirit as they are for strengthening and nourishing your physical body.

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“A human being is the chef du jour of creation.” 

- Swami Parthasarathy -

... Stay for the Wisdom

BACK TO WHAT REALLY MATTERS IN LIFE

SATTVA AND THE CITY is a bridge between spiritual theory and practice. Breaking down timeless principles of ancient spirituality, #SoulPower teachings are shared in a way that supports the modern seeker. 

SATTVA is clarity, harmony and balance. SURYA means "Sun" in Sanskrit, the ancient language of Yoga and Ayurveda. The Sun is the source of health, wealth, courage, creativity, knowledge and spiritual power. 

 

SURYA CIRCLES are a nurturing online + in-person space to support you with:

  • Cultivating the Powers of Stability, Creativity and Transformation

  • Discovering the Healing Power of Love

  • Liberating the Power of Your Voice
  • Embracing the Power of Intuition, Truth, Rejuvenation and Intention

Online 1-1 Consultations

BACK TO HEALTH AND WELLNESS

CONSULT ANANTA

* Ayurveda Seasonal

Wellness Plans

 

* Vedic Spiritual

Guidance Sessions

CONSULT MITCH

* Activist + Academic Support

 

* Heart-Centered Wellness

* Movement + Meditation

Ancient Wisdom for Modern Living

BACK TO HARMONIOUS DAILY ROUTINES

"The Ayurveda Way" presents Ayurveda’s holistic health perspective in a way that’s intuitive and easy to follow, allowing even beginners to find their path back to whole-body wellness. Learn how to lead a healthy lifestyle in harmony with nature in our founder's 2017 Nautilus and Foreword INDIES Book of the Year Award winning book.

“If you want to change the world, this is the book for you because change starts with ourselves. These 108 steps are simple, clear, and doable. This liberated ancient wisdom illuminates the path with clarity and light.”

 

-  Susan Davis, co-author of Social Entrepreneurship: What Everyone Needs to Know,

Adjunct Professor of Social Entrepreneurship at Columbia University School of Public and International Affairs, founder and former CEO of BRAC USA 

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Workplace Wellness

BACK TO WORK

Online trainings available to provides employees with a healthier, more balanced life, which in turn leads to increased productivity, reduced health care costs, and less absenteeism.

  • 99% of 500+ staff students recommend training

  • 95% experienced improved work performance 

  • 80% reported more mental clarity​​

“This training allowed our staff to be fed consistently. Over time, I think that helped their humanity grow and expand, because they received tools for a higher quality of life."
 
- Muntu, Alameda County Probation Department Staff Development Specialist 

Your Body is Your Temple

BACK TO YOUR TRUE SELF

At The Ancient Way, we believe that your body is a sacred temple for your soul. It must be treated with love and care. That is why all our offerings are thoughtfully curated. Anchored in Yoga and Ayurveda, and drawing from all the world's wisdom traditions (because Truth is one; paths are many), our organization is like a beautiful healing garden that helps you care for your body and mind as a way to uncover your indwelling spiritual nature.

©2020 by The Ancient Way