Food for Your Soul
- NOURISH YOUR BODY, MIND, SPIRIT -
Looking for delicious recipes that heal your body and mind?
The Ancient Way
BACK TO BALANCE
"We, at The Ancient Way, offer a fine balance of modern day food, lifestyle and spirituality with a centuries' old proven way of life that is close to nature, the gems of Yoga and Ayurveda and the call of spirituality - the philosophy of Vedanta. It's time to return to our roots and the ways of our ancient ancestors for a healthier and happier lifestyle."
~ Founder & CEO Ananta Ripa Ajmera
Come for the Food...
BACK TO THE SIMPLE PLEASURES OF LIFE
At The Ancient Way, we believe that food is an essential foundation for leading a healthy, happy life. Our recipes are easy to make and follow the ancient seasonal food principles of Ayurveda, the world's oldest system of healing. They are designed to be as good for uplifting your mind and spirit as they are for strengthening and nourishing your physical body.
“A human being is the chef du jour of creation.”
- Swami Parthasarathy -
Become a Wellness Ambassador
BACK TO THE ANCIENT ROOTS OF AYURVEDA
True to ancient Ayurvedic source texts (often neglected in modern programs), The Ancient Way's 3-Year Wellness Ambassador Program is led by our founder Ananta, with support from her team of teachers, 100% online. This unique program, offered in partnership with Yoga Center Amherst, is rooted in Ayurveda, and draws upon other aligned holistic health modalities. It is perfect for anyone seeking to really live and embody the ancient wisdom of how to be well, in all ways: physically, emotionally and spiritually, as a foundation for sharing this profound wellness wisdom with your community. This program prepares you to share ancient wellness practices with your community (family, friends, clients and students) and to take an exam to become a Certified Ayurveda Health Counselor down the road to become a full fledged Ayurvedic healer.
Online 1-1 Consultations
BACK TO YOUR PURPOSE AND EMBODIED WELLNESS
* Ayurveda Seasonal
* Vedic Spiritual
* Activist + Academic Support
* Heart-Centered Wellness
* Movement + Meditation
Ancient Wisdom for Modern Living
BACK TO HARMONIOUS DAILY ROUTINES
"The Ayurveda Way" presents Ayurveda’s holistic health perspective in a way that’s intuitive and easy to follow, allowing even beginners to find their path back to whole-body wellness. Learn how to lead a healthy lifestyle in harmony with nature in our founder's 2017 Nautilus and Foreword INDIES Book of the Year Award winning book.
“If you want to change the world, this is the book for you because change starts with ourselves. These 108 steps are simple, clear, and doable. This liberated ancient wisdom illuminates the path with clarity and light.”
- Susan Davis, co-author of Social Entrepreneurship: What Everyone Needs to Know,
Adjunct Professor of Social Entrepreneurship at Columbia University School of Public and International Affairs, founder and former CEO of BRAC USA
BACK TO WORK
Online trainings available to provides employees with a healthier, more balanced life, which in turn leads to increased productivity, reduced health care costs, and less absenteeism.
99% of 500+ staff students recommend training
95% experienced improved work performance
80% reported more mental clarity
“This training allowed our staff to be fed consistently. Over time, I think that helped their humanity grow and expand, because they received tools for a higher quality of life."
- Muntu, Alameda County Probation Department Staff Development Specialist
Your Body is Your Temple
BACK TO YOUR TRUE SELF
At The Ancient Way, we believe that your body is a sacred temple for your soul. It must be treated with love and care. That is why all our offerings are thoughtfully curated. Anchored in Yoga and Ayurveda, and drawing from all the world's wisdom traditions (because Truth is one; paths are many), our organization is like a beautiful healing garden that helps you care for your body and mind as a way to uncover your indwelling spiritual nature.