MAY 24 Wisdom 1-2-3: Return back to stability again and again

1 Monthly Wisdom Quote

“The Self cannot be cut, nor burnt, nor wetted, nor dried. The Self is eternal, all-pervading, stable, immovable, and ancient.”

The Bhagavad Gita, Chapter 2, Verse 24

2 Inspirational Nuggets from Me

I. “Cultivating stability is not something that happens just once before you move ahead to something else.”

II. “Cultivating stability is a first step you will take again and again as you navigate life’s inevitable ups and downs.”

3 Introspective Questions to Awaken Your Inner Guru

I. What does stability mean to you?

II. What symbol, animal, color, etc. represents the power of stability to you?

III. How can you remind yourself of that which is eternal and stable within you when you feel out of control, to return back to your stable core?

Until next week,

Ananta Ripa Ajmera, Co-founder and Director of The Ancient Way and Author of The Way of the Goddess

 

Listen to My Latest Podcast Full of Practices and Resources to Support You to Cultivate Your Power of Stability

I recently experienced the life-altering impact of a major car accident. But instead of taking painkillers prescribed in the E.R., I delved deeper into my spiritual practices, finding solace and strength to be mentally and emotionally stable in the midst of trauma and adversity. Listen in to learn how you, too, can find inner peace that goes beyond temporary relief with simple and short Yogic and Ayurvedic rituals to unlock your own potential to remain calm in the face of the storms life throws your way. Let the storms be catalysts for your growth and embrace the serenity and strength that comes from within. In this show, I show you how.

Dive into a World of Ayurveda Masterclasses, Guided Visualizations, Food Guidance for Common Digestive Issues like Constipation and Diarrhea (+ COVID), Embodiment Tutorials, and Much More to Deepen Your Stability

“I was a hot mess. Anxiety through the roof, depression, strained relationships, and… well, low self-confidence. I’m still a bit of a hot mess, but with a lot more self-awareness, inner strength, new coping skills, and a deepened sense of connection to the Divine within me, and a powerful sense of community.”

- TABETHA HEDRICK, member

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Nature’s Medicine: Grounding Activities to Get Spiritually Grounded, from the Return to Nature Book

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True to Yourself Podcast 19: Spiritual Practices to Be Mentally and Emotionally Stable with Ananta Ripa Ajmera