Take Health Into Your Own Hands
Step into a transformative healing journey with the Take Health Into Your Own Hands program—designed for wellness seekers who are ready to prioritize their own wellbeing while continuing to thrive in their personal and professional lives. This immersive experience blends the ancient wisdom of Ayurveda with trauma-informed practices, helping you gently address the root causes of chronic stress, fatigue, and health imbalances. You’ll gain practical, sustainable tools to support your energy, manage symptoms, and restore emotional balance—without overwhelming your already full schedule. Focusing on embodiment and integration, this program invites you to reconnect with your body’s innate healing intelligence, fostering greater resilience, clarity, and vitality. In previous cohorts, 98% of participants recommended the program, and 81% reported significant improvements in mental clarity and stress relief. This is your invitation to nurture yourself with the same care and attention you offer others, while building a more nourishing foundation for every aspect of your life.
Step into a transformative healing journey with the Take Health Into Your Own Hands program—designed for wellness seekers who are ready to prioritize their own wellbeing while continuing to thrive in their personal and professional lives. This immersive experience blends the ancient wisdom of Ayurveda with trauma-informed practices, helping you gently address the root causes of chronic stress, fatigue, and health imbalances. You’ll gain practical, sustainable tools to support your energy, manage symptoms, and restore emotional balance—without overwhelming your already full schedule. Focusing on embodiment and integration, this program invites you to reconnect with your body’s innate healing intelligence, fostering greater resilience, clarity, and vitality. In previous cohorts, 98% of participants recommended the program, and 81% reported significant improvements in mental clarity and stress relief. This is your invitation to nurture yourself with the same care and attention you offer others, while building a more nourishing foundation for every aspect of your life.
Step into a transformative healing journey with the Take Health Into Your Own Hands program—designed for wellness seekers who are ready to prioritize their own wellbeing while continuing to thrive in their personal and professional lives. This immersive experience blends the ancient wisdom of Ayurveda with trauma-informed practices, helping you gently address the root causes of chronic stress, fatigue, and health imbalances. You’ll gain practical, sustainable tools to support your energy, manage symptoms, and restore emotional balance—without overwhelming your already full schedule. Focusing on embodiment and integration, this program invites you to reconnect with your body’s innate healing intelligence, fostering greater resilience, clarity, and vitality. In previous cohorts, 98% of participants recommended the program, and 81% reported significant improvements in mental clarity and stress relief. This is your invitation to nurture yourself with the same care and attention you offer others, while building a more nourishing foundation for every aspect of your life.
You've been focused on your wellbeing, but maybe you're looking for something more—an empowering way to proactively care for your health and create lasting vitality. It's time to take a step deeper into your journey and give yourself the nourishment you deserve.
Take Health Into Your Own Hands is a transformative program designed for wellness seekers who are ready to prioritize their health and cultivate balance in mind, body, and spirit.
This immersive experience combines the ancient wisdom of Ayurveda with trauma-informed practices, helping you address the root causes of chronic stress, fatigue, and health imbalances—guiding you toward more energy, resilience, and clarity.
You’ll gain practical, sustainable tools to manage your health, supporting your well-being with confidence and ease. This program empowers you to take control of your vitality and deepen your self-care routine, leading to greater alignment and a renewed sense of purpose.
Step into a healing journey that is as nourishing as it is transformative—one that supports you in living with lasting energy, clarity, and wellness.
What You’ll Walk Away With:
A deeper connection with your body’s innate wisdom, empowering you to listen, respond, and heal from within.
The clarity and confidence to navigate your health journey with resilience, purpose, and self-trust.
Freedom from limiting beliefs and unresolved trauma that may be affecting both your personal well-being and professional presence.
Grounded, practical tools to regulate your energy, calm your nervous system, and stay centered—even amid chronic symptoms or emotional overwhelm.
A holistic, trauma-informed framework rooted in ancient healing sciences like Ayurveda to support sustainable transformation.
Evidence-based self-care strategies that nourish your body, mind, and spirit—so you can show up fully for yourself and others.
A supportive community of like-minded wellness seekers who are committed to personal healing and collective growth.
What’s Inside Your Journey:
8 Live Weekly Modules (60–75 mins): Transformational sessions blending ancient wisdom with practical, trauma-informed strategies to manage your health and well-being, learned alongside a community of like-minded seekers.
Community Buddy System: Pair with a like-minded participant for weekly check-ins to deepen integration through mutual support, accountability, and shared reflection.
Integration Tools: Access worksheets, printables, and resources to help embody the teachings and track your growth with ease.
Ayurveda Made Practical: Simple, nourishing recipes and lifestyle tips from Ananta’s bestselling books The Ayurveda Way and The Way of the Goddess to enhance vitality and balance.
Monthly Live Q&A: Live sessions where you can ask questions, receive personalized guidance, and deepen your understanding of holistic healing.
Holistic Living Circles: Live monthly gatherings for continued practice, inspiration, and connection, ensuring your transformation is sustainable and heart-led.
Supportive Community Forum: A private online space to connect with fellow participants and facilitators, where your questions are answered within 48 hours.
Meet Your Guide:
Ananta Ripa Ajmera is a spiritual teacher, 10-time award-winning, and 2-time bestselling author of The Way of the Goddess and The Ayurveda Way. She empowers wellness seekers to reclaim their vitality and longevity using the timeless wisdom of Ayurveda, enabling them to nurture their own energy and live with greater balance and wholeness.
Ananta’s own healing journey began with chronic health challenges, including intense menstrual pain, unexplained abdominal discomfort, and lingering neck pain after a major car accident. When conventional treatments failed, she turned to Ayurveda, which led to profound transformation. Her symptoms disappeared, and her body became a trusted ally in her ongoing wellness journey.
With over 13 years of dedicated study in Ayurveda, Yoga, and Vedanta, Ananta has shared her healing knowledge with thousands across the U.S. She has taught at prestigious institutions such as Stanford School of Medicine, THE WELL, and NYU, and implemented staff training programs for California's Probation Departments, where her work resulted in measurable improvements in well-being and productivity.
As the founder of The Ancient Way, Ananta offers spiritually grounded, practical tools to help individuals heal from within. Her teachings go beyond symptom management—they focus on reconnecting with the body’s innate wisdom, building resilience, and cultivating the radiance that sustains a fulfilling and purposeful life. Whether you’re navigating your own health challenges or seeking deeper tools for personal transformation, Ananta’s approach offers a path to root-cause healing and long-lasting well-being.
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What Graduates Are Saying
“As a busy mother of five, therapist-in-training, and entrepreneur, I never thought I had the time for a program like this. But Ananta’s teachings completely transformed my daily life—bringing me more joy, intention, and self-love through the wisdom of Ayurveda. I’ve never felt more whole, and I’m now incorporating what I learned into my own therapy practice. This program offered a depth of healing far beyond what I experienced in my formal training, and it’s helping me serve others in more meaningful ways.” — Becky Alby, Therapist, Mother of 5 & Entrepreneur
“Ananta embodies wisdom and love. Her teachings are life-changing—clear, digestible, and delivered with deep compassion. Despite the vastness of spiritual knowledge she shares, everything is accessible and grounded. She truly lives what she teaches.” — Nathan Medlock, Ayurvedic Yoga Teacher & Hospital Professional
“Ananta’s teachings are transformative, blending ancient wisdom with modern practicality. She guides with deep compassion, helping you heal on every level—physically, mentally, and emotionally. Her program has empowered me to deepen my spiritual practice and elevate my wellness journey.” — Eshita Dayani, Ayurvedic Yoga Teacher
Investment:
💰 $1,499 USD
Flexible Short and Long-term Payment Plans Available
We offer a variety of easy payment plans through Klarna (including an interest-free option), so you can invest in your transformation in a way and with a payment timeline that works best for you.
Reclaim Your Radiant Health—For the Long-Term
You’re passionate about wellness and already make your health a priority. But deep down, you’re seeking something more—a sustainable path to keep your energy high, your mind clear, and your body thriving for years to come.
You know the importance of long-term vitality, not just managing health issues as they arise, but proactively nurturing your well-being to stay vibrant and resilient as life moves forward.
This isn’t about fixing problems you don’t have—it’s about laying the foundation for lasting health. It’s about creating a routine that supports your body’s natural rhythms, enhances your energy, and helps you maintain balance in every aspect of your life.
True wellness is about living with intention—so you can continue to show up fully, today and into the future. Ready to embrace a sustainable path to lifelong vitality? Your journey starts now.
Step into a transformative healing journey with the Take Health Into Your Own Hands program—designed for wellness seekers who are ready to prioritize their own wellbeing while continuing to thrive in their personal and professional lives. This immersive experience blends the ancient wisdom of Ayurveda with trauma-informed practices, helping you gently address the root causes of chronic stress, fatigue, and health imbalances. You’ll gain practical, sustainable tools to support your energy, manage symptoms, and restore emotional balance—without overwhelming your already full schedule. Focusing on embodiment and integration, this program invites you to reconnect with your body’s innate healing intelligence, fostering greater resilience, clarity, and vitality. In previous cohorts, 98% of participants recommended the program, and 81% reported significant improvements in mental clarity and stress relief. This is your invitation to nurture yourself with the same care and attention you offer others, while building a more nourishing foundation for every aspect of your life.
Have questions before enrolling?
We offer free informational webinars twice a month so you can learn more and see if the program is right for you.
📧 Email us at: info@theancientway.co.