Take Health Into Your Own Hands
Step into a transformative healing journey with the Take Health Into Your Own Hands program—designed especially for therapists, coaches, and healers who are ready to prioritize their own wellbeing while continuing to serve others. This immersive experience weaves together the time-tested wisdom of Ayurveda with trauma-informed practices to help you gently address the root causes of chronic stress, fatigue, and health imbalances. You’ll gain practical, sustainable tools to support your energy, manage symptoms, and restore emotional balance—without adding more to your already full plate. With a focus on embodiment and integration, this program invites you to reconnect with your body’s innate healing intelligence and experience greater resilience, clarity, and vitality in both your personal and professional life. In previous cohorts, 98% of participants recommended the program, and 81% reported significant improvements in mental clarity and stress relief. This is your invitation to tend to yourself with the same care you offer others—and create a new, more nourishing foundation for how you live, work, and lead.
Step into a transformative healing journey with the Take Health Into Your Own Hands program—designed especially for therapists, coaches, and healers who are ready to prioritize their own wellbeing while continuing to serve others. This immersive experience weaves together the time-tested wisdom of Ayurveda with trauma-informed practices to help you gently address the root causes of chronic stress, fatigue, and health imbalances. You’ll gain practical, sustainable tools to support your energy, manage symptoms, and restore emotional balance—without adding more to your already full plate. With a focus on embodiment and integration, this program invites you to reconnect with your body’s innate healing intelligence and experience greater resilience, clarity, and vitality in both your personal and professional life. In previous cohorts, 98% of participants recommended the program, and 81% reported significant improvements in mental clarity and stress relief. This is your invitation to tend to yourself with the same care you offer others—and create a new, more nourishing foundation for how you live, work, and lead.
Step into a transformative healing journey with the Take Health Into Your Own Hands program—designed especially for therapists, coaches, and healers who are ready to prioritize their own wellbeing while continuing to serve others. This immersive experience weaves together the time-tested wisdom of Ayurveda with trauma-informed practices to help you gently address the root causes of chronic stress, fatigue, and health imbalances. You’ll gain practical, sustainable tools to support your energy, manage symptoms, and restore emotional balance—without adding more to your already full plate. With a focus on embodiment and integration, this program invites you to reconnect with your body’s innate healing intelligence and experience greater resilience, clarity, and vitality in both your personal and professional life. In previous cohorts, 98% of participants recommended the program, and 81% reported significant improvements in mental clarity and stress relief. This is your invitation to tend to yourself with the same care you offer others—and create a new, more nourishing foundation for how you live, work, and lead.
You’ve dedicated yourself to helping others heal—but beneath the surface, you may be navigating your own chronic symptoms, burnout, or imbalances that keep pulling you off center. It’s time to break that cycle, reclaim your energy, and embark on a healing journey that nourishes you from the inside out.
Take Health Into Your Own Hands is a transformative program designed specifically for therapists, coaches, and healers who are ready to take their own wellbeing seriously and restore balance in mind, body, and spirit.
This immersive experience blends the wisdom of Ayurveda with trauma-informed practices to help you address the root causes of chronic stress, fatigue, and physical symptoms—guiding you toward greater resilience, energy, and clarity.
You’ll gain practical, powerful tools to manage your own health challenges, while deepening your capacity to hold space for others without burning out. Along the way, you’ll strengthen your emotional and mental foundations and reawaken a sense of purpose that’s rooted in wholeness.
Through this journey, you’ll discover a sustainable path to healing—one that empowers you to live and lead with greater confidence, vitality, and integrity.
What You’ll Walk Away With:
A deeper reconnection with your body’s innate wisdom—so you can listen, respond, and heal from within
The clarity and confidence to navigate your health journey with resilience, purpose, and self-trust
The liberation from limiting beliefs and unresolved trauma that may be impacting both your personal wellbeing and professional presence
Grounded, practical tools to regulate your energy, calm your nervous system, and stay centered—even in the midst of chronic symptoms or emotional overwhelm
A holistic, trauma-informed framework rooted in ancient healing sciences like Ayurveda to support sustainable transformation
Evidence-based self-care strategies to nourish your body, mind, and spirit—so you can show up for others without sacrificing yourself
A nurturing community of fellow healers who understand your path and are committed to personal and collective restoration
Special Bonus: Be Featured in Our Trusted Healer Directory
Complete the Take Health Into Your Own Hands program and earn a spot in our Recommended Practitioner Directory—a curated list of trusted therapists, coaches, and healers who are walking the talk of holistic, embodied wellness.
To qualify, you’ll need to complete the full program—either by attending live and/or watching replays—and apply what you learn in a way that brings measurable improvement to your wellbeing. We’ll verify this through Thinkific progress tracking and short before-and-after program surveys where you share how the tools have helped you feel better in your body, mind, and life.
🌿 As our global visibility continues to grow, your presence in this directory will become a powerful source of referrals, recognition, and aligned professional opportunities.
What’s Inside Your Journey:
8 Live Weekly Modules (60–75 mins): Engage in transformational sessions that blend ancient wisdom with practical, trauma-informed strategies to help you better manage your own health and wellbeing. Learn in real-time with a community of fellow healers, coaches, and therapists on the same path.
Community Buddy System: Be paired with a like-minded practitioner for weekly check-ins, deepening your integration through mutual support, accountability, and shared reflection.
Integration Tools: Access beautifully designed worksheets, printables, and resources to bring what you learn into your daily life with ease. These tools are crafted to help you embody the teachings and track your growth over time.
Ayurveda Made Practical: Enjoy simple, nourishing recipes and accessible lifestyle shifts from Ananta’s award-winning books The Ayurveda Way and The Way of the Goddess. These timeless practices are curated to meet modern healers where they are.
Monthly Live Q&A: Stay grounded and supported with live monthly sessions where you can ask questions, receive personalized guidance, and deepen your understanding of holistic healing.
Holistic Living Circles: Join live monthly gatherings that offer a space for continued practice, inspiration, and connection beyond the weekly modules—ensuring your transformation is sustainable and heart-led.
Supportive Community Forum: Connect with fellow participants and program facilitators in a private online space where your questions are answered within 48 hours. Share insights, challenges, and breakthroughs as you heal in community.
Meet Your Guide:
Ananta Ripa Ajmera is a spiritual teacher, 10-time award-winning and 2-time bestselling author of The Way of the Goddess and The Ayurveda Way. She supports fellow healers, therapists, and coaches in reclaiming their vitality through the timeless wisdom of Ayurveda—so they can sustain their own energy and hold space for others from a place of wholeness.
Her journey into holistic healing began with her own chronic health challenges—intense menstrual pain, unexplained abdominal discomfort, and lingering neck pain after a major car accident. When conventional approaches failed to offer relief, Ananta turned inward, eventually discovering the power of Ayurveda. What followed was nothing short of transformation: her symptoms vanished, and her body became a sacred ally in her healing.
With over 13 years of rigorous study in Ayurveda, Yoga, and Vedanta, Ananta has brought holistic, trauma-informed healing to thousands across the U.S. She’s taught at Stanford School of Medicine, THE WELL, NYU, and in staff training programs with California’s Probation Departments, where her work has shown measurable outcomes in well-being and productivity.
As the founder of The Ancient Way, Ananta offers practical, spiritually grounded tools to help you heal from the inside out. Her teachings are not only about managing symptoms—they’re about coming home to your body’s wisdom, building resilience, and embodying the radiance that makes sustainable service possible. Whether you're facing your own chronic health struggles or supporting clients through theirs, her work offers a path to root-cause healing, deep regulation, and renewed purpose.
As Seen In
What Graduates Are Saying
“As a busy mother of five and therapist-in-training with my own business, I didn’t think I had time for a program like this. But Ananta’s teachings transformed my daily life—bringing me joy, intention, and self-love through the wisdom of Ayurveda. I’ve never felt more whole and find myself incorporating much of what I learned into my own budding therapy practice, as this program offers so much more depth than what I received in my therapy training for my own healing, which is helping me help others even more than before.”
— Becky Alby, Therapist, Mother of 5 & Entrepreneur
“Ananta radiates wisdom and love. Her teachings are life-changing—from the inside out. Despite the vastness of spiritual knowledge, everything is clear, digestible, and offered with so much compassion. She truly embodies what she teaches.”
— Nathan Medlock, Ayurvedic Yoga Teacher & Hospital Professional
"Ananta’s teachings are transformative, blending ancient wisdom with modern practicality. She guides with deep compassion, helping you heal on all levels—physically, mentally, and emotionally. Her program has empowered me to deepen my spiritual practice and enhance my wellness journey."
— Eshita Dayani, Ayurvedic Yoga Teacher
Investment:
💰 $1,499 USD
Flexible Short and Long-term Payment Plans Available
We offer a variety of easy payment plans through Klarna (including an interest-free option), so you can invest in your transformation in a way and with a payment timeline that works best for you.
Reclaim Your Radiant Health—From the Inside Out
As therapists, coaches, and healers, you understand the profound connection between mind, body, and spirit. That quiet longing for deeper healing—true relief, clarity, and long-term transformation—comes from the body’s wisdom calling you to restore balance.
You’ve spent years supporting others through their challenges, but now it’s time to nourish your own journey. This isn’t about quick fixes or temporary solutions—it’s about healing from the root, rebuilding trust with your body, and rediscovering the vibrant energy that fuels your purpose.
Your work in the world is powerful, but you can’t pour from an empty cup. By reclaiming your own health, you become an even stronger, more grounded guide for those you serve.
Are you ready to go beyond survival and step into true thriving, both in your personal health and your professional practice? Your healing journey begins here.
Step into a transformative healing journey with the Take Health Into Your Own Hands program—designed especially for therapists, coaches, and healers who are ready to prioritize their own wellbeing while continuing to serve others. This immersive experience weaves together the time-tested wisdom of Ayurveda with trauma-informed practices to help you gently address the root causes of chronic stress, fatigue, and health imbalances. You’ll gain practical, sustainable tools to support your energy, manage symptoms, and restore emotional balance—without adding more to your already full plate. With a focus on embodiment and integration, this program invites you to reconnect with your body’s innate healing intelligence and experience greater resilience, clarity, and vitality in both your personal and professional life. In previous cohorts, 98% of participants recommended the program, and 81% reported significant improvements in mental clarity and stress relief. This is your invitation to tend to yourself with the same care you offer others—and create a new, more nourishing foundation for how you live, work, and lead.
Have questions before enrolling?
We offer free informational webinars twice a month so you can learn more and see if the program is right for you.
📧 Email us at: info@theancientway.co.